It may be the simplest nutrition program ever. Eat at least 3 1/2 cups of produce each day - in red, orange, yellow/white, green, and blue/violet. Earn points by tracking online for six weeks, July 12 - August 22. Qualifies for MHealthy Rewards. Open to benefits-eligible faculty and staff.Register now!
Now is the perfect time to try something new, delicious, and nutritious, thanks to MHealthy’s new Loyalty Punch Card, available at select cafés and carts at the U-M Health System.Learn more
For every one of us working at U-M, work is only a part of our story. Our health is also a priority and MHealthy helps to bring mental, emotional and physical well-being to our community. See how we can help you be your best at work and in life.Watch the video
“I live in San Francisco so telephone sessions were my only option. Your program was a perfect ‘fit’ for me so it’s hard to adequately describe how grateful I am that your program offers telephone counseling; I had scoured the internet for hours and hours before I found your program. From my very first contact with your program I experienced courtesy and respect and empathy. With the educator’s help, I have completely reshaped my relationship to alcohol. Her kindness, her ability to go beyond the superficial, her belief in the intrinsic worth of the person she is helping, her understanding that we humans all ‘mess up’ … I benefitted immeasurably from all this, as well as from learning practical and concrete things that will help me to make better choices. In short, the experience has been transformative.”Ann Collins