Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Child and Family Care.
Discover how intuitive eating and joyful movement can transform your relationship with food and your body this holiday season, and beyond. Sign up for one or both webinars: Intuitive Eating (Nov. 21, 12-12:30 p.m.) and Joyful Movement (Dec. 11, 12-12:30 p.m.).
Learn more and register for Holiday Webinars
Feel Happier and Healthier by Building Meaningful Relationships!
Happy Connecting
Drop-in flu and COVID-19 vaccination clinics are available on select days, now through early December, at several campus locations. Open to campus faculty, staff and students.
View dates/times for drop-in vaccination clinics
Our 2023 annual report highlights the tremendous work of MHealthy, Mental Health Counseling and Consultation Services, Child and Family Care, Occupational Health and Benefits Administration to support U-M and improve the lives of its faculty and staff, their families and the community.
Access the annual report
Funding is available for ergonomic-friendly solutions in the workplace. Apply for a grant to purchase equipment or redesign processes to solve ergonomic issues.
Learn more about ergonomics grantsU-M and MHealthy has won one of the highest honors in workplace well-being, the prestigious 2021 C. Everett Koop National Health Award. To be considered, winners must be able to document results in both health improvement and economic impact.
Read the articleThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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I went to the Relaxing under the Stars and continually try to get my office to go! Once we were there, the astronomy student had just the right amount of excitement and soothing words to make the experience as relaxing as it was engaging.
Alison K., class participant
