Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Child and Family Care.
Registration is now open for MHealthy’s winter in-person group physical activity classes! Classes are held at the Ann Arbor Ice Cube, Wolverine Tower, NCRC, KMS and UH South Wellness Center, and more. Classes start January 6, 2025.
Register for in-person classes
We’re celebrating 20 years of Active U! Get moving, challenge yourself and earn a 20th anniversary T-shirt! Registration opens Jan. 6 for Active U, MHealthy's 12-week physical activity challenge. Tracking physical activity minutes starts Jan. 20!
Learn more about Active U
Our 2023 annual report highlights the tremendous work of MHealthy, Mental Health Counseling and Consultation Services, Child and Family Care, Occupational Health and Benefits Administration to support U-M and improve the lives of its faculty and staff, their families and the community.
Access the annual report
Funding is available for ergonomic-friendly solutions in the workplace. Apply for a grant to purchase equipment or redesign processes to solve ergonomic issues.
Learn more about ergonomics grantsU-M and MHealthy has won one of the highest honors in workplace well-being, the prestigious 2021 C. Everett Koop National Health Award. To be considered, winners must be able to document results in both health improvement and economic impact.
Read the articleThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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I've already tried several of the items you prepared last week with success ... both of my kids loved my roasted cauliflower with curry! Your one hour session made a difference in my life.
Melina A., chef demo participant
