News about programs, policies and other activities for faculty and staff. Sign up to receive regular updates by email.
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Nutrition-based program helps you eat mindfully and be thankful for your body.
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Register now for February’s two-class series focused on foods to boost your mood.
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Here are a few tips to keep you on track.
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MHealthy's 12-week physical activity challenge gets U-M moving towards the same goal – being active.
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New Change it Up! sessions, plus other professional development opportunities are available now.
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Money moves to improve your financial wellness during the new year.
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Deepen your understanding, improve relationships on your culture change journey.
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Kelcey Stratton shares tips to care for yourself and others this winter.
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Increased contribution limits mean you can put away even more in 2022.