Well-being is a life-long journey.
Use the University of Michigan’s model of well-being to find resources and support for every part of your personal well-being.
Information for faculty and staff is below. For students, visit Student Life.
Physical
Practicing healthy behaviors around physical activity, nutrition, sleep, substance use, preventive exams; managing chronic conditions.
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Emotional & Mental
Thriving while fully experiencing the diverse range of human emotions, experiences and vulnerabilities.
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Environmental
Living in, working in and contributing to safe, healthy, and sustainable environments.
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Social
Developing a sense of connection and belonging, having a well-developed support system, and contributing to a healthy inclusive community.
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