Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
Earn up to $220 by completing a wellness screening and health questionnaire Jan. 9 – Apr. 26. Open to benefits-eligible U-M faculty and staff.
Learn more and schedule a screening
Kindness can do wonders in the workplace.It can help build collaboration, compassion, and recognition in your colleagues.
Learn more and take the "Kindness Pledge"The University of Michigan was recognized as a Michigan Best and Brightest in Wellness. The award honors organizations that are making their workplaces, their employees and the community a healthier place to live and work.
Learn moreThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
Learn more
"Without a doubt, my body is stronger, healthier and more flexible ... I know that I have more energy and endurance."
Kate, MHealthy Exercise Class participant
