Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
On select days now through Sept. 19, visit an M Farmers Markets on campus! Buy farm-fresh fruits and vegetables from local farmers. Seven locations available.
View market dates and locations
Creating a culture of well-being happens one department, unit and school at a time. Volunteer as an MHealthy Champion and be the spark in your area! Apply by August 16.
Learn more and apply
Our eight-week physical activity challenge aims at getting the entire university motivated and moving more this fall. Register for Active U Autumn 2019 August 6 - September 16. Track your activity minutes starting September 17.
Active U AutumnThe University of Michigan was recognized as a Michigan Best and Brightest in Wellness. The award honors organizations that are making their workplaces, their employees and the community a healthier place to live and work.
Learn moreThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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“I learned how to check in with myself before/during/after use. I learned how to keep track of my drinking so I can stay better in control. I learned how to do certain activities without drinking at all.”
Anonymous U-M employee
