Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
Inspire your co-workers. Foster connection. Create a culture of well-being. Become a Champion and help support workplace health and well-being. Apply by August 31.
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You’ve stocked up on your favorite produce – now what? Sign up for the Fruit and Vegetable of the Week newsletter and get tips on cutting, cooking and storing a new fruit or vegetable each week. Sign up by August 6.
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Faculty, staff, spouses and dependents age 16 and older are now eligible to register for vaccination clinics. Don't miss your shot! Vaccinations are free and will help us all be together again safely. Register to receive your vaccination.
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Now more than ever, taking care of yourself is important. Visit the new MHealthy Portal to discover a whole new suite of health and well-being programs and resources. You'll also have access to the annual health questionnaire, Active U and more – all on a single platform!
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It's more important than ever to be kind to your body, mind, and mood. We have compiled a collection of resources and programs to support your self-care and maintain your well-being.
Learn moreThe University of Michigan was recognized as a Michigan Best and Brightest in Wellness. The award honors organizations that are making their workplaces, their employees and the community a healthier place to live and work.
Learn moreThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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“I’m sleeping better, my blood pressure is lower, I’m losing weight and I feel great from the regular physical activity.”
Charles, MHealthy Fitness Center member
