Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
MHealthy Rewards returns in 2023! Active, benefits-eligible U-M faculty and staff can earn a $75 reward by completing the 2023 confidential health questionnaire by May 31, 2023.
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Heart disease is the leading cause of death in the United States. Fortunately, up to 80% of heart disease is preventable and there are many things you can do to reduce your risk. The university offers programs and resources that can help.
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Are you looking for a little support to help lift your mood this winter? Check out the upcoming virtual presentations, mini workshops and support and discussion groups offered by the Faculty and Staff Counseling and Consultation Office.
Learn moreU-M and MHealthy has won one of the highest honors in workplace well-being, the prestigious 2021 C. Everett Koop National Health Award. To be considered, winners must be able to document results in both health improvement and economic impact.
Read the articleThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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“Without a doubt, my body is stronger and healthier. It is also more flexible... I know that I have more energy and endurance.”
Kate, MHealthy Exercise Class Participant
