MHealthy
As the university's health and well-being program, we provide programs and resources designed to help you be your best—physically, mentally and emotionally. By creating a community of health at U-M, we can make our community a place where healthy living is welcomed and supported.
2017 M Farmers Markets
On select days, visit an M Farmers Market on campus to buy affordable fresh fruits, vegetables, and more. These markets are a partnership between MHealthy, Michigan Medicine, MDining, Central Student Government, and Planet Blue.
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Earn your MHealthy Rewards
Choose your way to well-being with MHealthy Rewards! Benefits-eligible faculty and staff have the opportunity to work on their health goals and earn a reward in the process. Complete one eligible healthy activity, earn $50. Complete a different eligible activity, earn another $50. It’s that easy!
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2017 Governor’s Fitness Award Winner!
The University of Michigan was selected as the winner in the Healthy Workplace -Very Large Company category of the 2017 Governor’s Fitness Awards. The awards honor individuals and organizations for their commitment to healthy lifestyles. Award nominees were recognized on the House and Senate floors in Lansing and winners were announced at an awards ceremony at Cobo Hall in Detroit on April 20.
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Tips4Health
Text TIPS to (734) 212-5123 to sign up for Tips4Health, a text messaging program from the Comprehensive Cancer Center, MHealthy, and the National Cancer Institute designed to help you meet your health goals and adopt behaviors known to reduce cancer risk. Work on eating healthier, exercising more or quitting smoking.
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Well-being at U-M
This philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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“Since I have been working with Jessica my overall sense of well-being has improved. My sleep is more restful and I have noticed an increase in my energy level and strength.”
Lois P., MHealthy Personal Training Client
