Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
Join one of the easiest nutrition programs ever! In Colorful Choices, there is no calorie counting, weighing, or measuring. Simply eat a variety of colorful fruits and vegetables. Registration now open! Tracking starts June 24.
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M Farmers Markets start in July! Sign up for our Vegetable-of-the-Week Newsletter to get deliciously easy, budget-friendly recipes and how-to videos with time-saving tips for cutting and cooking vegetables. Each week's issue will feature a different veggie available at the markets (or your local grocer!).
Sign up for the newsletterThe University of Michigan was recognized as a Michigan Best and Brightest in Wellness. The award honors organizations that are making their workplaces, their employees and the community a healthier place to live and work.
Learn moreThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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I am an employee and I was so worried about being ‘found out’ if I went to this program. My privacy was totally protected and I really appreciated this.
MHealthy Alcohol Management client
