Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
Kindness can do wonders in the workplace.It can help build collaboration, compassion, and recognition in your colleagues.
Learn more and take the "Kindness Pledge"
Test your knowledge about smoking, quitting, e-cigarettes and more by taking this 10-question quiz. U-M faculty and staff who take the challenge by November 15 can also enter to win one of five $10 gift cards!
Start the quiz
Get tips and guidance on how to be more mindful of your holiday drinking choices – or maybe take a break from alcohol. Sign up for weekly emails from MHealthy’s Alcohol Management Program (AMP).
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Campus faculty, staff and students, get your flu shot without out-of-pocket fees.
View locations, dates and timesThe University of Michigan was recognized as a Michigan Best and Brightest in Wellness. The award honors organizations that are making their workplaces, their employees and the community a healthier place to live and work.
Learn moreThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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I went to the Relaxing under the Stars and continually try to get my office to go! Once we were there, the astronomy student had just the right amount of excitement and soothing words to make the experience as relaxing as it was engaging.
Alison K., class participant
