Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
If you are living with a long-term health condition, get support without leaving your home. Join Better Choices, Better Health® (BCBH), a small virtual group of people just like you managing pain, stress or increased isolation.
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It's more important than ever to be kind to your body, mind, and mood. We have compiled a collection of resources and programs to support your self-care and maintain your well-being.
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Financial well-being is an important part of your overall personal well-being. MHealthy, in partnership with University of Michigan Credit Union, has compiled a list of tips and resources to help you stay on firm financial footing today and in the future.
Learn moreThe University of Michigan was recognized as a Michigan Best and Brightest in Wellness. The award honors organizations that are making their workplaces, their employees and the community a healthier place to live and work.
Learn moreThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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“I learned how to check in with myself before/during/after use. I learned how to keep track of my drinking so I can stay better in control. I learned how to do certain activities without drinking at all.”
Anonymous U-M employee
