Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
What better way to nourish our bodies than with the best nature has to offer! Take small steps toward eating a well-rounded diet with MHealthy’s new six-week Fruit and Veggie Challenge. Starts July 11!
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Well-being is a journey. Find your way with the confidential health questionnaire. Celebrate your strengths and learn which well-being areas may need your attention. You'll also get a tailored list of programs and resources to support your needs right now.
Take the HQ on the MHealthy Portal
U-M and MHealthy has won one of the highest honors in workplace well-being, the prestigious 2021 C. Everett Koop National Health Award. To be considered, winners must be able to document results in both health improvement and economic impact.
Read the articleThe University of Michigan was recognized as a Michigan Best and Brightest in Wellness. The award honors organizations that are making their workplaces, their employees and the community a healthier place to live and work.
Learn moreThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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“I learned how to check in with myself before/during/after use. I learned how to keep track of my drinking so I can stay better in control. I learned how to do certain activities without drinking at all.”
Anonymous U-M employee
