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MHealthy

Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.

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Faculty and Staff Well-Being

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  • Financial Well-being
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  • Mental and Emotional Well-being

More Well-Being Resources

  • MHealthy Rewards
  • MHealthy Portal
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About MHealthy

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Patient and Community

  • Project Healthy Schools
  • Services for Patients and Community
  • Services for Spouses, OQAs, and Retirees

Choose your way to well-being

MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.

MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Child and Family Care. 

people in an exercise class

Register for Spring/Summer In-person Classes

Registration is now open for spring/summer 2025 in-person MHealthy physical activity classes! Classes include yoga, boot camp, Zumba, strength training and more. Classes run May 12 – August 17, 2025.

Register for spring/summer classes
8 petal model of well-being

MHealthy Rewards 2025

Starting in January 2025, active, benefits-eligible U-M faculty and staff can earn a $75 incentive through MHealthy Rewards by completing the 2025 confidential health questionnaire and setting a goal on the MHealthy Portal. Complete MHealthy Rewards by May 30, 2025.

Learn more about MHealthy Rewards
  • 2021 C. Everett Koop National Health Award Winner

    U-M and MHealthy has won one of the highest honors in workplace well-being, the prestigious 2021 C. Everett Koop National Health Award. To be considered, winners must be able to document results in both health improvement and economic impact.

    Read the article
  • Well-being at U-M

    This philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.

    Learn more

“This was really helpful for me. Thank you. I think it’s made me a better person and employee.”

Anonymous U-M employee

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