Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
Join us at Dow Auditorium (Oct. 4), NCRC (Oct. 10) or UM-Dearborn (Oct. 19) and watch as two chefs compete head-to-head to create delicious, healthy meals you and your family will love! The only rule – each chef must include chicken, whole grains, and vegetables. Registration now open.
Learn more and register
Created by registered dietitians at the University of Michigan, these guidelines were recently updated to better help individuals improve their nutritional intake. Look for the MHealthy logo to identify healthier food choices available through university catering, dining and vending.
Learn more
Don't go unprotected! MHealthy and Michigan Visiting Nurses have partnered to offer walk-in, mass flu shot clinics for NON-Michigan Medicine faculty and staff on Ann Arbor’s central, north and south campuses and Dearborn and Flint campuses. No out-of-pocket fee when you bring your U-M health insurance card.
Learn moreThe University of Michigan was selected as the winner in the Healthy Workplace -Very Large Company category of the 2017 Governor’s Fitness Awards. The awards honor individuals and organizations for their commitment to healthy lifestyles.
Learn moreThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
Learn more
I've already tried several of the items you prepared last week with success ... both of my kids loved my roasted cauliflower with curry! Your one hour session made a difference in my life.
Melina A., chef demo participant
