Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
October is Substance Abuse Prevention Month, a good time to talk about opioid safety and how to protect yourself, your loved ones, and your community from misuse.
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Seek out new ways to reduce stress by attending Relaxing Under the Stars. It's a great chance to experience the new Planetarium and Dome Theater as you shift your perspective and lift your spirits with a visual journey through the natural wonders of our universe.
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The "Be Kind. Be Well." campaign emphasizes the health benefits of practicing kindness and gratitude in your daily life. Post a flier. So sign the pledge. Share a gratitude card. And post a flier. You may just be surprised at how good it makes you feel.
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U-M departments and units can receive up to $5,000 to purchase equipment or redesign work processes to solve ergonomic risk factors and improve comfort, safety, and job satisfaction.
Apply by October 31The University of Michigan was recognized as a Michigan Best and Brightest in Wellness. The award honors organizations that are making their workplaces, their employees and the community a healthier place to live and work.
Learn moreThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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“I just needed some accountability to change my drinking habits and I feel so much healthier. I am so glad I did it!”
Anonymous
