Health and well-being is a life-long journey. Our programs and services allow you the flexibility to choose your own way to well-being, focusing on the goals that are most important to you. We are committed to supporting an environment that helps you be your best.
MHealthy offers a variety of health and well-being programs and services to faculty and staff members. Our programs reflect the university’s philosophy that many factors affect your quality of life and play a part in achieving balance, purpose, and vitality in your career and at home.
MHealthy is part of U-M Health and Well-Being Services, which also includes Mental Health Counseling and Consultation Services and Occupational Health Services.
Have fun and get moving with the entire U-M community! Register for Active U Autumn, MHealthy's eight-week physical activity challenge. Tracking physical activity minutes starts Sept. 18!
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It's Hunger Action Month, a time to act against hunger and food insecurity. In support, resources are available if you want to learn more, need support or want to help.
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Drop-in flu shot clinics are available on select days at several campus locations, including he Michigan Union, Michigan League, Duderstadt, Palmer Commons, Pierpont Commons and more. Some clinics will also offer COVID-19 vaccines. Open to campus faculty, staff and students.
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MHealthy has partnered with Argus Farm Stop to offer a weekly produce box subscription. Each box includes a collection of six to nine seasonal produce items hand-selected by Argus Farm Stop staff. Pick-up locations on and near campus.
Learn moreU-M and MHealthy has won one of the highest honors in workplace well-being, the prestigious 2021 C. Everett Koop National Health Award. To be considered, winners must be able to document results in both health improvement and economic impact.
Read the articleThis philosophy embraces the concept that well-being encompasses the whole person, with many factors affecting your quality of life and playing a part in achieving balance, purpose, and vitality in your career and at home. Use this model and the resources available through the university to help you on your journey to well-being.
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I lost a lot of weight a few years ago and was able to get off blood pressure medications. Active U was instrumental.
Carol, Active U participant
