Services for Spouses, OQAs, and Retirees

Taking care of your health and well-being is one of the most important things you can do for yourself, and your family. As a spouse or other qualified adult (OQA) of a University of Michigan faculty and staff member, you have access to select free and low-cost programs and resources designed to help you eat smarter, stress less, move more, manage weight, drink less alcohol, manage back pain or quit tobacco.