Final Team Standings for 2026.
Active U is back for 2026! Get moving and challenge yourself in MHealthy’s 12-week physical activity program. Join in with thousands of your U-M colleagues and friends as we all work towards the same goal – being active!
Active U is designed for every fitness and activity level and encourages you to get moving at least 150 minutes per week. Join a team or go it on your own – you decide what works best for you.
What to Look Forward to in Active U 2026:
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Active U T-shirts are back! Qualify for a coveted 2026 T-shirt by successfully completing the program. Participants can also pay to upgrade to a different Active U item.
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Easy tracking on the MHealthy Portal or by syncing to your wearable device or fitness app.
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Weekly emails full of encouragement, physical activity tips and more.
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Access to the MHealthy Physical Activity Library on MiVideo, featuring more than 100 videos.
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Access to Active U’s Slack Channel, where you can share photos, ask questions and connect with the Active U community.
How Active U Works:
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Register for Active U, January 5 – February 2, 2026, on the MHealthy Portal.
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Decide whether to participate as an individual, create a team or join an existing team.
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Planning to be a Team Captain? Reach out to your teammates early so you’re ready to go when tracking starts January 19! The deadline to create/join a team is February 2, 2026.
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Starting January 19, begin tracking your physical activity minutes in the Active U tracker. Use your computer, mobile device, or sync your wearable activity tracker.
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Keep moving each week (through April 12) to achieve your personal weekly exercise minutes goal (and earn your 2026 Active U T-shirt!).
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Throughout the program, you’ll receive weekly support and tips, have opportunities to win prizes, and can connect with others in the Active U community to help you stay motivated!