Learn to make easy and delicious meals you and your family will love! Get tips for saving time, ways to cut costs, and generous tastings. Registration opens approximately one month before the class date. Classes are $30 each.Learn more
Join one of the easiest nutrition programs ever! In Colorful Choices, there is no calorie counting, weighing, or measuring. Simply eat a variety of colorful fruits and vegetables. Registration now open! Tracking starts June 24.Learn more and register
Purchase affordable fresh fruits, vegetables and more at an M Farmers Market, starting in July. You can also get deliciously easy, budget-friendly recipes and how-to videos with time-saving tips for cutting and cooking vegetables by signing up for our Vegetable-of-the-Week Newsletter.Learn more
Open to U-M faculty, staff and spouses/other qualified adults (OQA). See and taste how easy and delicious it is to make healthy foods for you and your family! Chef demos are free and led by U-M, Aramark, or Picasso Executive Chefs and include food samples, recipes, and tips on healthy eating. Learn more.
Available to everyone. Search MHealthy's new recipe finder for delicious, satisfying, quick and easy recipes that will help you and your family eat smarter. More than 300 healthy recipes are available that meet MHealthy's Nutrition Guidelines, emphasizing whole grains, fruits, vegetables, beans, lean protein, low fat dairy and healthy fats. Create a user profile to store your favorite recipes, favorite ingredients, food allergies, and more. Browse recipes.