Cooking Videos

Watch these short videos to learn time-saving tips for selecting, cleaning, cutting and cooking fresh vegetables.

Cooking Demos

Browse or use the search tool to find delicious and easy recipe videos that can help you and your family eat smarter.

Taste the World with Family Friendly, Quick and Easy Veggie and Protein Sheet Pan Meals

Taste the World with Quick and Easy Veggie, Grain and Protein Bowls

How to Cut and Prepare Produce

How to Prepare Snap Peas

How to Clean and Chop Leeks

Opening and Storing Tomato Paste

How to Cut an Avocado

How to Cut a Zucchini

How to Cut Mushrooms

Storing and Chopping Herbs

How to Dice an Onion

Zesting Lemons

How to Cut Peppers

How to Prepare Broccoli

How to Prepare Zucchini

Cutting Cucumber

How to Cut Corn Off the Cob

How to Dice Tomatoes

4 Basic Cuts for Carrots

How to Cut an Eggplant

How to Prepare Winter Squash

How to Pick Produce

How to Pick Seasonal Produce

How to Pick Green Beans