What is Active U?
Active U is a FREE 12-week physical activity challenge and fundraiser that is designed for every fitness and activity level. Join as an individual or become part of a team. By tracking your physical activity minutes in the online Active U Tracker every week, you can become more active and even learn healthier exercise tips!
Who can participate in Active U?
All University of Michigan faculty, staff, retirees, alumni, graduate and undergraduate students, and employees' spouses and Other Qualified Adults (OQA) are eligible to participate in Active U.
What is an OQA: Please visit the University Benefits office page.
How do I register for Active U?
Starting January 12, 2021, go to the MHealthy Portal, powered by Asset Health to complete the pre-survey and register for Active U. If this will be your first time on the new MHealthy Portal, you may need to do a first-time login process before registering for Active U. How you log into the portal will depend on your affiliation with the university.
|U-M Affiliation||How to access the MHealthy Portal|
|Faculty/Staff (Benefits-Eligible)||Log in using your U-M uniqname and UMICH Level-1 password.|
|Spouse/Other Qualified Adult (Enrolled in U-M Health Plan)||
|Faculty/Staff (Non-Benefits Eligible),
Spouse/Other Qualified Adult (Not Enrolled in a U-M Health Plan),
Temporary Staff, Retirees, Alumni and Students
Once logged in, go to the “Active U Challenge” box and select Get Started. Make sure to complete both the Active U Pre-Survey and the Active U Registration.
Also, please note these important dates:
- You can join a team through Feb. 1, 2021.
- Begin tracking your physical activity minutes starting Jan. 25, 2021.
Is the Active U pre-survey required?
Yes, the pre-survey must be completed.
Do I have to join a team?
No, some people prefer to participate in Active U on their own.
Active U T-shirts and Upgrade Items
Active U T-shirts and upgrades will not be offered for our 2021 program. This is in alignment with the university’s continued expense reduction efforts. We know participants look forward to earning Active U merchandise each year and we hope to be able to bring this back in the future. Thank you for your understanding.
Logging Activity Minutes
How do I log my physical activity minutes?
You can log your physical activity minutes manually or by syncing your tracking device or mobile app with the Active U dashboard. Enter activity up to the last 14 days. More information to come.
How do I sync my device or app to the Active U program?
View this document for information on how to sync your fitness device. Note: Your activity minutes won't show up until January 25.
What fitness trackers can I sync to Active U?
View this list of activity tracking devices and apps that are compatible with the new Active U tracker on the MHealthy Portal, powered by Asset Health.
How do I change my weekly goal?
To change your weekly goal, click in the goals section of your Active U program and change the goal. You may increase your goal in increments of 10 minutes, and after you save it, your goal begins the following week of the program.
Where can I go to see my progress toward reaching my program goals (logging exercise at least three days a week for at least 30 minutes a day, successful logging at least 8 out of the 12 weeks, and completion of the program survey, which comes out on March 15)?
There are two locations on the Active U tracker where you can see weekly goal completion. On the logging page near the bottom, you will see your logged minutes for that week. Also, on your virtual badge page, you will be able to see virtual awards given for every week you have completed successfully.
How do I start a team?
Once registered, you will be taken to a page that asks whether you want to create a team, join an existing team you know, join as an individual, or be placed on a team. Select the box that indicates how you want to participate.
Are there divisions this year?
This year of Active U does not include divisions.
If I am a team captain, how do I invite team members?
Once you have created your team, you will see a box in which to write an email to anyone whom you are inviting to join your team. Please make sure to write full email addresses in the address box (not just uniqnames). Please note: The deadline for team members to join is February 1, 2021.
What does it take to be a team captain?
As a team captain, you serve as a motivator for team members by organizing team activities and/or sending motivational emails; anything to help get your team moving.
Team captains also remind team members to log their physical activity minutes throughout the program. Logging minutes is very important as it is the way team standings are determined throughout the program and at the end of the 12 weeks. Learn more about being a team captain.
Can I name co-captain(s)?
No, there are no co-captains in Active U 2021
Can my teammates see my information?
Your teammates cannot see the minutes you have logged.
How are team standings calculated?
We calculate the % of goal met for each person. This includes not only time but number of times logging. This is capped at 100%, (so if you log 5 times and a total of 1,000 minutes, and your goal is 120 minutes over at least 3 days a week, you would have 100%).
Then we average the goals for the week for everyone on the team, then we average that over all weeks in the program that are active.
How do I see who is on my team?
To see your teammates, log into the MHealthy Portal and select “Active U Registration” within the Active U Challenge box. This will take you to the Active U page. Near the bottom of the page, you will see the names of your team's members. Team captains are always the first person listed on the team list.
Perks and Prizes
In order to preserve critical funds as part of the university’s extensive expense reduction efforts, Active U swag squad prizes will not be available for 2021.