Guide to Well-being During the COVID19 Pandemic

Given the current climate, it is more important than ever to be kind to your body, mind, and mood.

We have compiled a collection of resources and programs to support your well-being every day (especially now). This page will be regularly updated, so be sure to bookmark it and share it with your U-M colleagues.

Join Workplace!

Working at U-M is a group in Workplace, a collaboration platform for members of the university. Look for live-streamed physical activity classes, health tips and more. There's even a live Yoga class scheduled for Thursday, 3/26 at noon.