Registration now open for more than 120 winter MHealthy exercise and relaxation classes. Classes run for approximately 15 weeks, are reasonably priced, and are taught by certified instructors. Open to all at the university and the general public. Winter classes start January 7, 2019.Register now
This focused partnership class is designed to gradually add physical activity back into your life. Meets twice a week, Tuesdays and Thursdays, 11:30 – 12 p.m., at KMS. Free to qualified faculty and staff members. Call 734-764-0285 to learn more and register.
"Without a doubt, my body is stronger, healthier and more flexible ... I know that I have more energy and endurance."Kate, MHealthy Exercise Class participant