Mental and Emotional Health Classes, Training and Events

Take action to nourish and strengthen your emotional well-being through our wide variety of free classes and programs taking place throughout the year. Classes are provided by the MHealthy Thrive! program, the Faculty and Staff Counseling and Consultation Office (FASCCO) and the Michigan Medicine Employee Assistance Program (Michigan Medicine EAP). Open to all U-M employees. 

Bonus: Several Mental and Emotional Health classes (marked with *) qualify for MHealthy Rewards 2018!  Benefits-eligible faculty and staff can go to the StayWell Portal to learn how to successfully complete these program to earn points towards a $100 reward.