Mental and Emotional Health Classes, Training and Events

Take action to nourish and strengthen your emotional well-being through our wide variety of free classes and programs taking place throughout the year. 

Bonus: Several Mental and Emotional Health classes (marked with *) qualify for MHealthy Rewards 2018!  Benefits-eligible faculty and staff can go to the StayWell Portal to learn how to successfully complete these program to earn points towards a $100 reward.