Alcohol Management Resources

Fact Sheets:

Use these fact sheets to help you cut back on your drinking or quit altogether.

U-M Related Websites:

Additional resources available through the university to help manage alcohol.


MHealthy offers several seminars for departments within U-M, most free of charge. If you are interested in any of these, please work with the MHealthy Champion in your department to have it scheduled.

Don't know who your Champion is? Contact MHealthy.

Are you an MHealthy Champion who would like to schedule a seminar, demo or program? Visit the Champion Portal.

  • The Serving Size Challenge: Test Your Alcohol IQ
  • Alcohol and Health: Questions & Answers

Other Related Websites:

Additional resources may be available through your medical insurance carrier. Check with your insurance carrier for more information.