MHealthy Cooking Classes

Good News! Starting in 2022, attend MHealthy’s Virtual Cooking Classes free of charge!

Interact, virtually, with our MHealthy dietitians and chefs as they share tips for saving time, cutting costs and having fun making tasty, healthy food that you and your family will love! Our classes focus on teaching easy and delicious meals and snacks based on vegetables, fruits, whole grains, beans, nuts, fish, low-fat dairy, lean meat and beneficial fats.

Free Classes Offered Each Month – Sign Up to be Notified

MHealthy will host a different cooking class series each month. Registration opens a few weeks before the first class date – sign up here to get notified when registration opens.

U-M Food for Life Kitchen 

Just as the kitchen is the center of the home, we have created the U-M Food for Life Kitchen, a dedicated, learning space to serve as a hub for a number of programs where food and health intersect. 

Culinary medicine is a growing field that explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care. Michigan Medicine is breaking new ground in this emerging specialty. A multidisciplinary partnership is working to advance our knowledge of the medical consequences of what, when and how much we eat, and offering practical advice and experiences to help patients develop smart, sensible, sustainable food strategies. Learn more about culinary medicine, the various classes offered at the kitchen, and images of the space.