What better way to nourish our bodies than with the best nature has to offer! Take small steps toward eating a well-rounded diet with MHealthy’s new six-week Fruit and Veggie Challenge.
How It Works:
It’s easy – there’s no calorie counting, weighing or measuring. During the six-week challenge, simply:
- Eat fruits and vegetable
- Log your servings online
- Watch as your virtual produce basket fills up!
Throughout the program, you’ll also get two weekly emails full of encouragement, tips, how-to videos, recipes and more!
Your goal: Eat at least 130 servings of fruits and/or veggies before the challenge ends August 21, 2022. That works out to about four servings of produce most days of the week.
- Register: June 27 – July 18, 2022
- Track activity: July 11 – August 21, 2022
Who Can Join:
Open to all active benefits-eligible faculty and staff and their U-M health plan enrolled spouse/other qualified adult.
How to Register:
Registration has closed.
How you log into the MHealthy Portal will depend on your affiliation with the university.
|U-M Affiliation||How to access the MHealthy Portal|
|Active Faculty/Staff (Benefits-Eligible, excluding those who are only eligible for the U-M GradCare health plan)||Log in using your U-M uniqname and UMICH Level-1 password.|
|Spouse/Other Qualified Adult of an active faculty or staff person who is enrolled in U-M Health Plan||
For questions on the Fruit and Veggie Challenge, please contact Asset Health at (800) 313-6093 or email@example.com.