Download Michelle McQuaid's Making Positive Psychology Work podcast and listen to Can You Build Happier Relationships at Work? Identify three takeaways that you will apply to cultivate a healthier relationship with a friend or family member.

Encourage everyone in your group to offer their viewpoints during a meeting.

Empower direct reports to suggest ways to improve processes and give them credit if you decide to use their idea.

Diagram the workflow process for the next party or gathering you host.

Develop and test a process to improve efficiency at an organization with which you volunteer (e.g., hiring processes, financial reimbursements).

Demonstrate understanding of the influences on your organization by sharing them with your staff (e.g., student enrollment fluctuations and staffing needs).

Delegate an assignment to a direct report that will give them more ownership and accountability in the management of it.

Delegate a project to a team: empower them to make decisions and oversee the workflow and leverage talents of their groups. Set clear and concise expectations, and a due date. Offer your support as a facilitator.

Create a checklist of items to go into your own sports or hobby bag and pin it on the bag or hang it by the door the night before you use it. Read down the list as you check your bag and grab missing items.

Create a Google Drive folder for team members to streamline a project, share documents and collaborate.