Being active is such a great way to have more energy and focus. It can even help you sleep better and simply feel good. Join Active U, MHealthy’s 12-week physical activity... Read article
MHealthy well-being experts are guest posting on Twitter and Facebook with a series called “Ask the Expert.” The week of December 7, registered dietitian Erica Owen will... Read article
Kick off the New Year by joining an MHealthy exercise and relaxation class - classes start this week! Get moving, get energized, and relieve stress this winter by choosing... Read article
U-M StaffWorks is accepting submissions for poster and speaker sessions for its Best Practices and Technology conference to take place in spring 2016.
... Read article
As part of U.S. health care reform, large employers like U-M are expanding access to health benefits.
The Employer Shared Responsibility (ESR) provision of the... Read article
Voices of the Staff is celebrating more than a decade of championing staff engagement as a way to support the university’s missions. Over the past 10 years, hundreds of... Read article
The American Cancer Society recognizes every third Thursday of November as the Great American Smokeout. If you smoke or use tobacco, consider using November 19 to make a... Read article
The following is an excerpt from the University Record:
Bringing the University of Michigan community together to inform and inspire its broad, ongoing effort to... Read article
The holidays are a time for celebrating and enjoying time with family and friends. For some, these festivities may include drinking alcohol.
If you’d like to become... Read article