News about programs, policies and other activities for faculty and staff. Sign up to receive regular updates by email.
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It's time to make your benefits selections for 2026!
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Making small, mindful choices each day adds up.
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Build on what you know through an upcoming Learning in Action Lab.
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Plus, learn about more resources and events to support your well-being journey.
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Join this daily mindfulness program anytime through Nov. 9.
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Test your sleep IQ and find resources to help prepare for the time change.
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Transform your relationship with food and your body this holiday season, and beyond.
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This opportunity to change benefits elections comes once per year.
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Sign up for this Oct. 14 webinar about managing anxiety.
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