Join the Movement
MHealthy wants you to Join the Movement to a healthier community. Get started by joining MHealthy Rewards and Active U. Join for your health! Join for the fun. Join for the money, giveaways and prizes! Whatever your reason, join your colleagues - faculty, staff and students who want you to take part in creating a healthier Michigan.
Earn $100 with MHealthy Rewards
Benefits-eligible faculty and staff can start the New Year off on the right foot by knowing their numbers for cholesterol, blood pressure, and glucose; learning about their health and setting a health goal. All it takes is two easy steps:
- Complete a confidential wellness screening – registration now open; two options available
- Complete the confidential StayWell health questionnaire – opens Jan. 3
Complete both by Apr. 15 and earn a $100 reward, plus a chance to win one of several $500 gift cards!
Sign up for Active U
ALL U-M faculty, staff, graduate and undergraduate students, retirees and spouses/other qualified adults (OQA) can participate in MHealthy's 12-week physical activity challenge designed for all fitness levels.
- Participate on a team or as an individual
- NEW FOR BEGINNERS – Join the Blue Track and gradually increase your activity over 12 weeks
- Track activity minutes online or with a mobile device (NEW – iOS mobile app coming soon!)
- Successfully complete the program to earn the 2014 T-shirt
Register for Active U by Jan. 14. Track minutes Jan. 14 – Apr. 7.