U-M faculty and staff once again have the opportunity to enhance their well-being and earn a $75 incentive through MHealthy Rewards.
To qualify for the incentive, active, benefits-eligible employees must:
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Complete the confidential 2026 health questionnaire (HQ).
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Set a healthy goal.
Both steps must be completed on the MHealthy Portal, available by computer or mobile device, or by downloading the recently updated Asset Health Mobile app.
The deadline to complete MHealthy Rewards is May 29, 2026. More than 20,000 employees participated in the program in 2025.
Get tailored recommendations
Log into the MHealthy Portal to access the confidential health questionnaire. It only takes about 10 minutes to complete and provides participants an opportunity to learn what well-being areas are thriving and which areas may need attention. They also get a personalized list of recommendations based on their responses, which may include programs and resources related to mental and emotional well-being, financial well-being, sleep, nutrition, physical activity, tobacco and more.
Create a healthy habit
To receive the incentive, participants must also set a healthy goal in the MHealthy Portal’s goal setting section. Six categories are available to set a goal: calm, sleep, reflect, social connection, nutrition and physical activity.
U-M partners with Asset Health, Inc. to administer the MHealthy Portal and ensure personal information is kept confidential. In addition to the health questionnaire and goal setting, the portal includes an entire suite of programs and resources to support health and well-being.
Access the health questionnaire and goal setting on the MHealthy Portal. Learn more about the program on MHealthy’s website.
