Develop your own personal stress management plan to mitigate stress in and outside of work.

Develop and test a process to improve efficiency at an organization with which you volunteer (e.g., hiring processes, financial reimbursements).

Develop a personal list of goals and priorities, and articulate why you have selected them and how you plan to reach them.

Develop a personal health and well-being goal and create an action plan. Invite a friend or family member to hold you accountable..

Demonstrate positive behaviors to show others that change can be a positive opportunity.

Delete your work email app from your phone during vacations. Designate one person who may contact you in an emergency.

Define the purpose of a community meeting you will be leading. Select and use a Liberating Structure tool that addresses your objective and encourages inclusion and respect.

Create partnerships with entities outside of the University to partner on DEI-related programming.

Create and distribute a sign up for someone in need of visits, meals, help around the house.

Create and distribute a meal sign-up for someone who is sick or just became a parent.