Delete your work email app from your phone during vacations. Designate one person who may contact you in an emergency.

Define the purpose of a community meeting you will be leading. Select and use a Liberating Structure tool that addresses your objective and encourages inclusion and respect.

Create and distribute a sign up for someone in need of visits, meals, help around the house.

Create and distribute a meal sign-up for someone who is sick or just became a parent.

Create an action plan to learn one new skill well within six months (e.g., ballroom dancing, speaking a foreign language, story telling).

Create a survey for members of an organization you are involved in to identify needs and opportunities.

Create a subgroup for an organization that you volunteer with that identifies rising leaders and ways to leverage opportunities and responsibilities to promote their development.

Create a personal goal addressing a priority that you have set for yourself and create a plan to achieve that goal. Ask someone you trust to hold you accountable.

Create a list of talking points before holding a critical conversation with a family member or friend who has treated you poorly.

Create a goal for yourself to learn something or to train for a physical event. Write down a plan and a timeline to achieve this goal, including milestones. Invite someone to join you or to hold you accountable.