More than 600 faculty and staff joined "Strategies for Mindset Reset in Uncertain Times," a free webinar hosted by the Faculty and Staff Counseling and Consultation Office and the Michigan Medicine Office of Counseling and Workplace Resilience. The webinar was held in May in honor of Mental Health Awareness Month.
Reset Your Mindset: Watch Now
Learn about managing stress and coping with uncertainty. Strategies for Mindset Reset in Uncertain Times features:
- Practical tips to help you navigate change and stress
- Evidence-informed coping tools
- Information on confidential and compassionate counseling options
Check Out the Many Resources Available
Additional mental and emotional health resources include confidential online screenings, special events and links to resources from campus and Michigan Medicine partners.
- Supervisor Toolkit and Resources
- Programs, presentations, and discussion groups are available to help nourish and strengthen your emotional well-being.
- Confidential Mental Health Screenings
- Special events, including a Pause for Wellbeing on June 3.
Need to Talk? We're Here for You
If you or someone you know needs extra support, remember that confidential help is just a call away. Faculty and staff can schedule time to talk with professional counselors at no charge. If you work on an academic campus, reach out to the Faculty and Staff Counseling and Consultation Office (FASCCO) at 734-936-8660 or via email at [email protected]. If you work at Michigan Medicine, reach out to the Office of Counseling and Workplace Resilience (OCWR) by calling 734-763-5409 or sending an email to [email protected].
