Move your way to well-being this spring and summer by joining an in-person physical activity class! Choose from dozens of class offerings available through MHealthy, Recreational Sports and Kinesiology Community Programs (KCP).

MHealthy classes offered at six locations

Get moving, have fun and relieve stress! Registration is now open for MHealthy’s spring/summer session. Classes run May 12 – August 17. Most are priced at $65 for the 13-week session.

All MHealthy classes are taught by certified instructors and are for any fitness level. Choose from more than 30 classes, including yoga, boot camp, Zumba, strength training and more. Space is limited and popular classes fill up fast – register early to get the best selection.

Classes are available at six locations on or near campus:

• Ann Arbor Ice Cube

• Wolverine Tower

• NCRC

• KMS

• UH South Wellness Center

• U-M Sports Performance Complex

Faculty and staff can sign up for classes at any location. Participants will get special building access to attend their class. Community members can register and attend classes at the Ann Arbor Ice Cube only.

Scholarships available, apply by April 18! Don’t let finances stop you from joining an MHealthy in-physical activity class. A limited number of scholarships are available for qualifying employees. Classes fill up fast so apply early to have the best chance to get into your first choice class. Apply by April 18.

If you have questions or need accommodations to participate, please email mhealthy@umich.edu. 

Rec Sports membership and passes

Purchase a Rec Sports membership and Group-X pass and enjoy a variety of classes that will help you achieve your fitness and well-being goals. Personal Training is also available if you are looking for a more personalized experience.

Spring Group-X classes run May 7 – June 24. Summer Group X classes run July 7 – August 15. The spring and summer 2025 schedule will be available April 25. There are 25-30 classes to choose from each week. To attend an in-person class, you will need to have an active Rec Sports membership or be an enrolled U-M Student to access the facilities.

If you have questions, please email recsportsgroupx@umich.edu. 

KCP activity programs

Move, connect and thrive with Kinesiology Community Programs spring and summer activity classes! Join one of the many class offerings starting in May.

KCP activity classes include bocce ball, golf, pickleball, swimming, tennis and beach tennis. Empowerment Self Defense and CPR/AED/First Aid classes are also available. Locations are on and off campus for a variety of options. Visit KCP’s website for more information and to register.

If you have questions, please email kinesiologycommunityprograms@umich.edu. 

Can’t attend an in-person class? 

Learn more about all of MHealthy’s physical activity class options. No matter where you’re working – onsite, remote or hybrid – there’s an MHealthy physical activity class option for you!