Programs & Services
MHealthy offers a variety of programs and services to help meet your health and wellness needs. Read the list below to find the programs and services that best meet your needs.
Physical Activity
Information on exercise classes, personal training, fitness centers, physical activity incentive programs (Active U) and more.
Nutrition & Weight Management
Information on weight management classes, cooking classes, nutrition coaching, the Good Choice program, and more.
Mental & Emotional Health
A number of services and tools to help staff, faculty, and their immediate family members with personal difficulties encountered at both
work and home.
Ergonomics
Learn how following easy ergonomic principles can help you prevent aches, pains and repetitive injuries.
Tobacco Treatment
Learn ways to kick the habit with information from the Tobacco Consultation Service (TCS) and links to other tobacco treatment
resources.
Alcohol Management
Alcohol Management is a brief, confidential educational program that helps you eliminate drinking problems by reducing your drinking or
stopping altogether. Find out about this program and other resources available to help you with problems that may be alcohol-related.
Occupational Health Clinics
Information on medical treatment and rehabilitation services for work-related injuries and illnesses as well as information on flu shots
and other occupational health clinical services.
Disease Management
Information on the Focus on Diabetes and Focus on Medicines programs as well as links to other disease management resources.
MHealthy Partners
A list of programs and departments that work closely with MHealthy to make the U-M a model community of health where people thrive.