A SPOTLIGHT ON HEALTH
Alcohol Awareness Wellness Week
During the week of Dec. 15, Bethany Lemm of MHealthy's Alcohol Management Program will be on Facebook and Twitter offering expert tips and answering your questions about alcohol and lower-risk holiday drinking. To join the conversation, like the MHealthy Facebook page or follow MHealthy on Twitter.
It’s now easier to find quick, healthy snacks in the workplace! Three vending machines, exclusively featuring MHealthy-approved items, are now available in the health system. Learn more about MHealthy vending
MHealthy Exercise and Relaxation Classes are a great way to get moving, get fit and relieve stress. U-M faculty, staff, students and the general public can register for more than 100 classes, including yoga, Pilates, Zumba, body sculpting, spinning, step aerobics, and much more. Sign up now!