Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Register now for August classes. Sign up for one class or both. Register by 10 a.m., August 14.

Farmers markets and grocery stores are bursting with farm-fresh, flavor-packed vegetables. In August, discover how to transform humble veggies into delicious yet easy soups, salads and main courses.  

August 20 Class: Farm to Table
Time: 12 – 12:45 p.m.

Join in for a fun and flavor-packed class that brings the farm straight to your kitchen. You’ll learn how to transform some humble vegetables into delicious dishes inspired by Mediterranean and rustic farmhouse cuisines. 

August 27 Class: Farmers Market Fresh
Time: 12 – 12:45 p.m.

Celebrate the best of seasonal produce featuring fresh, healthy veggies. In this class, you’ll discover how to make a refreshing, crunchy salad of thinly sliced carrots, summer squash and fennel in a light and lemony dressing. You’ll also create a simple soup – a great way to highlight the bounty of garden vegetables like zucchini and leeks finished with a hint of dill for that summery touch.

New classes each month – sign up to be notified

MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for August’s Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to participate in a virtual class, email [email protected].