Are you a new mom (or soon-to-be one) looking for some peer support to prepare for the challenges of returning to work?
The Faculty and Staff Assistance Program (... Read article
Get moving, get fit, and relieve stress this spring! Registration is now open for more than 100 MHealthy exercise and relaxation classes. Yoga, high intensity interval... Read article
This month the Benefits Office will provide several retirement planning opportunities for interested North Campus faculty and staff.
The one-hour Planning for... Read article
The U-M Comprehensive Cancer Center and MHealthy has partnered with the National Cancer Institute to offer university faculty and staff Tips4Health, a text messaging... Read article
Spend an hour with a Picasso chef and a registered dietitian to learn how to make delicious vegetarian meals you and your family will love.
Register for MHealthy’... Read article
DID YOU KNOW... the average American spends nine to 10 hours of their day sitting? It’s time to get out from in front of your screens and get active! There are two ways... Read article
We’re often at our best when we feel included and engaged. Yet we don’t always create structures--situations or discussions--that foster such engagement and allow the best... Read article
Nominations are now being accepted for the university’s annual MHealthy Ergonomics Awards for Departments. Any faculty or staff member can nominate a department or unit... Read article