Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Register now for October classes. Sign up for one class or both. Register by 10 a.m., October 9.

This month, spice up your week with zesty tacos and creative appetizer cakes – perfect for food lovers craving bold flavors, fresh veggies and easy, crowd-pleasing meals! 

October 15 Class: Tacos for All (Even on a Wednesday
Time: 12 – 12:45 p.m.

In this class, you’ll spice up your dinner plans with zesty fish tacos and hearty vegetarian pinto bean tacos, complete with all of your favorite toppings. Perfect for taco lovers of all kinds – any day of the week! 

October 22 Class: Appetizer Cakes with a Twist
Time: 12 – 12:45 p.m.

These savory "cakes" deliver big flavor in small bites. Loaded with vegetables, fresh herbs and spices, with a nice boost of protein from eggs, cheese and seafood. Elegant enough for entertaining and easy enough for a weeknight supper.

New classes each month – sign up to be notified

MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for October’s Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to participate in a virtual class, email [email protected].