Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Register now for December’s classes. Sign up for one class or both.
December 3 Class: Deliciously Cozy Gluten-Free Plant-Based Favorites
Time: 12 – 12:45 p.m.
Join MHealthy Chef Sheree Thibault and Michigan Medicine GI Dietitian Amanda Lynett as they guide you through two plant-based, gluten-free recipes: Vegan Butternut Squash, Kale & Chickpea Soup and No-Bake Peanut Butter Pumpkin Bites. These are perfect for anyone looking to add healthy, gluten-free comfort foods to their holiday menu!
December 10 Class: Munchies and Mocktails
Time: 12 – 12:45 p.m.
In this class, you’ll shake and stir up your snack and beverage game with refreshing zero-proof, alcohol-free drinks and easy bites! Cranberry Lemon Ginger Sparkler, Spicy Nah-garita, Simple Snack Mix-Up and Crudité Shooters – perfect for parties or a feel-good night in. Cheers!
New classes each month – sign up to be notified
MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.
MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.
Register for December’s Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to participate in a virtual class, email [email protected].
