There are many ways to care for your mental health, offering opportunities to find the support and resources that best meet your needs. From individual counseling to team consultations, there is a path for everyone.
“Finding the right mental health resources for yourself and your colleagues can be transformative,” said Kelcey Stratton, U-M’s chief behavioral health strategist for faculty and staff. “We invite you to explore the many options available to you.”
In recognition of Mental Health Awareness Month, here are a few featured resources available in May.
Register for An Introduction to U-M's Mental Health Resources for Faculty and Staff Webinar
- May 12 | Noon - 12:45 p.m.
- Register via Zoom
In this webinar, you will explore the comprehensive services provided by the Faculty and Staff Counseling and Consultation Office (FASCCO) and the Michigan Medicine Office of Counseling and Workplace Resilience (OCWR). Key topics include:
- Practical tips for enhancing mental and emotional well-being
- Information on confidential and compassionate counseling options
- Guidance on team support, consultations, and referrals
Check Out a Presentation or Discussion Group
Throughout the year, various programs, presentations, and discussion groups are available to help nourish and strengthen your emotional well-being. Topics include:
- Reducing Stress
- Selecting a Therapist
- Managing Anger
- Mental Wellness Mondays
Need to Talk? We're Here for You
If you or someone you know needs extra support, remember that confidential help is just a call away. Faculty and staff can schedule time to talk with professional counselors at no charge. If you work on an academic campus, reach out to the Faculty and Staff Counseling and Consultation Office (FASCCO) at 734-936-8660 or via email at [email protected]. If you work at Michigan Medicine, reach out to the Office of Counseling and Workplace Resilience (OCWR) by calling 734-763-5409 or sending an email to [email protected].