Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Register now for September classes. Sign up for one class or both. Register by 10 a.m., September 4.

Celebrate the end of summer and the start of fall by discovering fresh ways to enjoy end-of-summer vegetables and vibrant pastas. Quick, delicious and full of plant-based goodness!

September 10 Class: Savoring Summer
Time: 12 – 12:45 p.m.

As the season draws to an end, you can still capture the peak flavors of fresh and delicious vegetables of summer. In this class, you’ll learn how to use up a basket-full of ripe tomatoes to make a terrific tomato sauce. Next, you’ll discover how peppers, cauliflower, corn, carrots and cucumbers come together to make a pickled relish that can be enjoyed with a variety of dishes. Eat well now and save some for later!

September 17 Class: Falling For Pasta
Time: 12 – 12:45 p.m.

In this class, you’ll create bright and beautiful, flavor-packed pasta dishes. These recipes are a wonderful way to enjoy the herbs and vegetables that are so abundant and affordable right now. Light, satisfying and full of plant-based goodness!

New classes each month – sign up to be notified

MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for September’s Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to participate in a virtual class, email [email protected].