Get moving, have fun and relieve stress! The winter schedule for in-person physical activity classes is now available. Preview classes, locations and times so you’re ready to sign up when registration opens at 8:30 a.m. on December 8.

Classes include yoga, boot camp, Zumba, strength training, cardio drumming and more. All fitness levels and abilities are encouraged to join. Locations include:

• Ann Arbor Ice Cube

• NCRC

• KMS

• UH South Wellness Center

• Cliff Keen Arena, and more!

The winter classes run January 5 – April 12, 2026. The cost is $50–$70 for 10 to 14 weekly sessions (that works to only $5 per session).

U-M faculty and staff, please note this important update to the payment policy: Starting with winter 2026 classes, U-M employees must use payroll deduction to pay for physical activity classes. Non-U-M employees can still use a credit card to pay for their classes. Learn more about the new payment policy. 

Scholarships available, apply now! 

Don’t let finances stop you from joining an MHealthy in-physical activity class! A limited number of scholarships are available for qualifying employees. Classes fill up fast so apply early to have the best chance to get into your first choice class. The application for winter closes December 12 at 5 p.m. 

Host a class in your building

Interested in bringing a physical activity class to your building? MHealthy is looking for new locations to host classes, starting as early as spring 2026! 

If you are a building manager (or someone who can coordinate with your building manager) and would consider offering classes in your building, fill out this inquiry form. 

More ways to get moving

No matter where you’re working – onsite, remote or hybrid – there’s an MHealthy physical activity option for you! 

Access more than 100 physical activity videos in the MHealthy Physical Activity Library on MiVideo. These videos are available to the entire U-M community and will include dozens of classes covering strength, cardio, yoga, Zumba and more!

Not interested in classes? MHealthy also offers one-on-one Movement Consultations. Schedule a free, 45-minute virtual meeting with an MHealthy physical activity staff member to talk about your goals, discuss possible barriers and get personalized advice around designing a movement routine.

Learn more about MHealthy's physical activity options. If you have questions, please email [email protected]