Move your way to well-being this winter in an in-person physical activity class! Choose from more than 100 in-person physical activity classes offered through MHealthy, Recreational Sports and Kinesiology Community Programs.

MHealthy classes offered at six locations

Get moving, have fun and relieve stress! Registration is now open for MHealthy’s 14-week winter session. Classes run January 6 - April 13. Most are priced at $70 for the 14-week session.

All MHealthy classes are taught by certified instructors and are for any fitness level. Choose from more than 40 classes, including yoga, boot camp, Zumba, strength training and more. Space is limited and popular classes fill up fast – register early to get the best selection.

Classes are available at six locations on or near campus:

• Ann Arbor Ice Cube

• Wolverine Tower

• NCRC

• KMS

• UH South Wellness Center

• Cliff Keen Arena

Faculty and staff can sign up for classes at any location. Participants will get special building access to attend their class. Community members can register and attend classes at the Ann Arbor Ice Cube only.

Scholarships available, apply by December 13! Don’t let finances stop you from joining an MHealthy in-physical activity class. A limited number of scholarships are available for qualifying employees. Classes fill up fast so apply early to have the best chance to get into your first choice class. Apply by December 13.

Rec Sports membership and passes

Purchase a Rec Sports membership and Group-X pass and enjoy a variety of classes that will help you achieve your fitness and well-being goals. We also offer Specialized Group Training and Personal Training if you are looking for a more personalized experience.

Winter Group-X classes run January 8 – April 22. The winter 2025 schedule will be available December 18. There are 75 – 80 classes to choose from each week. To attend an in-person class, you will need to have an active Rec Sports membership or be an enrolled U-M Student to access the facilities.

KCP activity programs

Don't let winter freeze your fitness goals! Join one of the many Kinesiology Community Programs (KCP) class offerings starting in January 2025.  

KCP fitness classes include tennis, swimming, yoga and pickleball. They also offer Empowerment Self Defense and CPR/AED/First Aid classes. Locations are on and off campus for a variety of options.

Visit KCP’s website for more information and to register.

Can’t attend an in-person class? 

Learn more about all of MHealthy’s physical activity class options. No matter where you’re working – onsite, remote or hybrid – there’s an MHealthy physical activity class option for you! 

If you have questions or need accommodations to participate, please email [email protected].