Anxiety is an emotion we all know, but it can sometimes feel like it's in the driver's seat. If you've ever felt overwhelmed by the fast pace of modern life or struggled to find a sense of calm, this webinar is for you. Join us on October 14, 2025, from noon-12:45 p.m., for "Managing Anxiety: Trends, Tools, and Resources for Well-Being."

This webinar is for all faculty and staff and will explore societal trends that may be adding to your stress. You'll learn practical, science-backed strategies and discover resources to improve your overall well-being.

The session will be led by Jodie Eckleberry-Hunt, PhD, ABPP, a Program Manager for Workplace Resilience and Well-Being in the Michigan Medicine Office of Counseling and Workplace Resilience.

Take a Proactive Step for Your Mental Health

Register for "Managing Anxiety: Trends, Tools, and Resources for Well-Being" now.

Need More Support? We’re Here for You

If you’d like to learn more about mental health services or are interested in support, counselors are available at no charge to you for confidential services. If you work on an academic campus, reach out to the Faculty and Staff Counseling and Consultation Office (FASCCO) at 734-936-8660 or via email at [email protected]. If you work at Michigan Medicine, reach out to the Office of Counseling and Workplace Resilience (OCWR) by calling 734-763-5409 or sending an email to [email protected].