
The MHealthy Rewards program is back, giving employees the opportunity to learn about their health, create a healthy habit and earn an incentive.
To qualify for the $75 incentive, active, benefits-eligible faculty and staff can log into the MHealthy Portal to:
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Complete the 2025 confidential health questionnaire (HQ).
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Set a healthy goal.
The deadline to complete MHealthy Rewards is May 30, 2025. Last year, more than 24,000 employees participated in the program.
Health questionnaire provides tailored recommendations
The health questionnaire takes about 10 minutes to complete. Based on responses, participants will learn what health areas are thriving and which may need attention.
Participants also get a personalized list of recommendations based on current health needs. The list could include programs and resources related to mental and emotional well-being, financial well-being, sleep, nutrition, physical activity, tobacco and more.
Setting a goal helps create healthy habits
To receive the incentive, participants must also set a health-related goal in the MHealthy Portal’s goal setting feature. The portal includes six goal setting categories: calm, sleep, reflect, social connection, nutrition or physical activity.
U-M partners with Asset Health, Inc. to administer the MHealthy Portal and ensure personal information is kept confidential. In addition to the health questionnaire and goal setting, the portal includes an entire suite of programs and resources to support health and well-being.
Access the health questionnaire and goal setting on the MHealthy Portal. Learn more about the program on MHealthy’s website.