Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Register now for June classes. Sign up for one class or both. Register by 10 a.m., June 6.

In June’s classes, you’ll jump start summer with fresh Southwestern flavors and Asian-inspired dishes that are as easy as they are delicious!  

June 11 Class: Southwest Summer Snacks
Time: 12 – 12:45 p.m.

Spice up your summer gatherings with fresh flavors from the Southwest. In this class, you’ll prepare zesty pan-seared shrimp, a tangy salsa perfect for dipping and a colorful dish of corn, black-eyed peas, peppers and tomatoes that will be a hit at any summer spread.

June 25 Class: Quick and Easy Asian-Inspired Dishes
Time: 12 – 12:45 p.m.

In this class, you’ll create delicious and easy dishes using flavors inspired by Asian cuisine. Learn to prepare a tender, flaky salmon with a sweet and savory ginger glaze, a warm and comforting simple soup, and a light, fresh salad packed with vibrant veggies.

New classes each month – sign up to be notified

MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for June’s Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to fully participate in a virtual class, email [email protected].