Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Register now for the July 30 class. Register by 10 a.m., July 24.

July 30 Class: Berry Delicious Blueberries
Time: 12 – 12:45 p.m.

This class is dedicated to one of our favorite superfoods: bright, beautiful, sweet blueberries. You may be able to boost brain, gut and heart health with these antioxidant-rich fresh (or frozen) fruits. Enjoy for breakfast, as a mouthwatering summer dessert or in a refreshing herb-infused sparkling drink.

New classes each month – sign up to be notified

MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for July’s cooking class and learn about upcoming classes. If you have questions or require any accommodations to participate in a virtual class, email [email protected].