Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Register now for February classes. Sign up for one class or both. Register by 10 a.m., Jan. 31. 

February classes recognize American Heart Month and celebrate the big game with heart healthy soups and winning, make-ahead snacks. 

February 5 Class: Winning Recipes for the Big Game 
Time: 12 – 12:45 p.m.

Cheer on your favorite team with easy, healthy dishes you can make ahead of time. In this class, you’ll create delicious buffalo cauliflower bites, hummus and veggie wraps, and a trio of popcorn that are sure to be crowd-pleasers. Let’s go team! 

February 19 Class: Heartwarming Soups
Time: 12 – 12:45 p.m.

Comforting soup recipes are a great way to enjoy more vegetables and protein. In this class, you’ll create an Italian wedding soup and a tomato carrot soup that are made with simple ingredients and packed with flavor. Freeze them for future cozy and delicious meals!

New classes each month – sign up to be notified

MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for February’s Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to fully participate in a virtual class, email [email protected].