Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Register now for March and early April classes. Sign up for one class or both. Register by 10 a.m., March 20.

March is National Nutrition Month! We’re celebrating by boosting your immune system with vibrant, nourishing recipes celebrating the flavors of spring. 

March 25 Class: Foods to Boost Your Immune System
Time:  12 – 12:45 p.m.

Give your body a delicious dose of defense! In this class, you’ll learn how to blend up a zesty drink packed with antioxidants. Then, we'll simmer a soothing soup – the perfect comfort food that cares for your well-being.

April 8 Class: All About Asparagus
Time: 12 – 12:45 p.m.

We're celebrating spring and asparagus in two irresistible dishes that are light, bright and full of flavor. In this class, you’ll prepare a salmon dish and one pot pasta – each recipe highlighting the tasty flavor of asparagus in every bite!

New classes each month – sign up to be notified

MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.
Register for Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to participate in a virtual class, email [email protected].