Learn to make delicious, healthier foods with MHealthy’s free virtual cooking classes. Join the August 12 session and learn to make two high-protein breakfast options that are sure to keep you fueled throughout your workday.

August 12 Class: Make Ahead High Protein Breakfasts

Time: 12 – 12:45 p.m.
Register by August 7

Take the morning rush out of eating well with two satisfying, protein-packed breakfasts! You can make these ahead of time, then grab-and-go to start your day fueled and ready. 

New classes each month – sign up to be notified

MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.

MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.

Register for August’s cooking classes and learn about upcoming classes. If you have questions or require any accommodations to participate in a virtual class, email [email protected].