News about programs, policies and other activities for faculty and staff. Sign up to receive regular updates by email.
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What's better for your teeth, hard candy or chocolate? (You might be surprised.)
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Strategies for supporting a child with anxiety.
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Sign up for a winter walk to refresh and recharge.
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Planning, self-compassion, and other tips for navigating the season.
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Choose from a variety of classes offered through MHealthy, Rec Sports and Kinesiology.
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The Culture Journey podcast captures the U-M core values in action.
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Discover the tools and strategies to create a more welcoming and respectful work environment.
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Take care of your body, mind and mood this season. These resources can help.
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Transform your relationship with your body this holiday season. Attend the Dec. 11 webinar.