Learn to make delicious, healthier foods at MHealthy’s free virtual cooking classes. Registration opens on October 9 for November’s classes. Sign up for one class or both. Register by 10 a.m. October 26.
November’s classes focus on creating delicious, yet healthier casseroles and pastries.
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November 1 Class: Luscious Layers (12 – 12:45 p.m.) – In this class, you’ll create wholesome and healthy layered casseroles that are perfect for an easy dinner any night of the week. They also make your house smell amazing while they bake! The leftovers also freeze well.
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November 15 Class: Italian Desserts (12 – 12:45 p.m.) – Italian desserts are easy to make, are full of flavor and tend to be lighter and healthier than other pastries. In this class, you’ll make meringue, cake and biscotti that can be made ahead and brought to share at a holiday dinner or given as gifts to lucky friends and family members.
New classes each month – sign up to be notified
MHealthy hosts new cooking classes each month. Registration opens a few weeks before the first class date – sign up to be notified when registration opens for new classes.
MHealthy Cooking Classes support the growing field of culinary medicine. It explores the links between food and health, applying the foundations of nutritional science side-by-side with traditional medical interventions in clinical care.
Register for the November’s Cooking Classes and learn about upcoming classes. If you have questions or require any accommodations to fully participate in a virtual class, email [email protected].
