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MHealthy Rewards & Active U

LEARN & EARN with MHealthy Rewards 2012

Don't miss this opportunity to find out about your current health; "know your numbers" for blood pressure, cholesterol and body mass index; and talk with a health professional about your health goals. This year's program is easier than ever.

LEARN more about your health by:

  • Completing the confidential annual health questionnaire
  • Completing a confidential wellness screening

EARN a $100 (before-tax) reward just by completing these two simple steps by May 2012!*

Sign Up Now!

*For specific eligibility requirements and program information, visit www.mhealthy.umich.edu/rewards.


DO Active U 2012

MHealthy's 12-week physical activity challenge for faculty, staff, graduate students, retirees and - for the first time – spouses/Other Qualified Adults (OQAs) is back for its 7th year! Register by February 14. Track activity February 14 - May 7.

DO Active U and:

  • Sign up as an individual or as part of a team
  • Track activity minutes online or using a smartphone
  • Earn a t-shirt by completing the program

New for 2012:

  • Spouses/OQAs can now join
  • Teams can now include two or more people
  • New guidelines for a successful week in Active U - Log at least 30 minutes per day, at least three days per week
  • Support a U-M school, college, fund or other area-of-choice by donating through U-M Giving

Sign Up Now!

Questions? Visit the MHealthy website or email mhealthy@umich.edu.

MHealthy Rewards & Active U