LEARN & EARN with MHealthy Rewards 2012

Don't miss this opportunity to find out about your current health; "know your numbers" for blood pressure, cholesterol and body mass index; and talk with a health professional about your health goals. This year's program is easier than ever.

LEARN more about your health by:

• Completing the confidential annual health questionnaire
• Completing a confidential wellness screening

EARN a $100 (before-tax) reward just by completing these two simple steps by May 2012!^*

*For specific eligibility requirements and program information, visit www.mhealthy.umich.edu/rewards.

DO Active U 2012

MHealthy's 12-week physical activity challenge for faculty, staff, graduate students, retirees and - for the first time – spouses/Other Qualified Adults (OQAs) is back for its 7th year! Register by February 14. Track activity February 14 - May 7.

DO Active U and:

• Sign up as an individual or as part of a team
• Track activity minutes online or using a smartphone
• Earn a t-shirt by completing the program

New for 2012:

• Spouses/OQAs can now join
• Teams can now include two or more people
• New guidelines for a successful week in Active U - Log at least 30 minutes per day, at least three days per week
• Support a U-M school, college, fund or other area-of-choice by donating through U-M Giving

Questions? Visit the MHealthy website or email mhealthy@umich.edu.