Office Ergonomics Tutorial Guidelines

Tutorial Overview

This tutorial is set up so you can move through the different sections in the way you’re most comfortable. If you choose to review the information sequentially, simply click on the “Next” command after reviewing each screen. Otherwise, if you choose to jump around the sections, click on “Home” after completing the screen and this will take you back to this table of contents screen.

Adjusting Your Computer Workstation

A Few Tips About Using Laptops