Exercise and Relaxation Classes
MHealthy Exercise and Relaxation Classes are a great way to get moving, get fit and relieve stress. U-M faculty, staff, students and the general public can register for more than 100 classes, including yoga, Pilates, Zumba, body sculpting, spinning, step aerobics, and much more. Classes are offered at various locations on or near the University's Ann Arbor campus.
New 14- to 15-week sessions begin every January, May and September.
Fall 2014 Class Information:
- Fall 2014 Schedule
- Registration is open.
- Classes run September 4 - December 12, 2014
- All U-M employees receive a $10 discount per class/section (Spinning, and 15-Visit Punch Cards are not included.)
- Read the descriptions of each type of yoga that is offered.
Make sure you have read the exercise class policies before registering. Registration for any class constitutes acceptance of these policies.
BONUS: Benefits-eligible faculty and staff and their U-M health plan enrolled spouses and other qualified adults who participate in this program can enter the MHealthy Grand Prize Drawing for a chance to win one of six $500 American Express gift cards! Learn more.
Looking for exercise classes in Flint or Dearborn? See the links below:
For more information, call 734-647-7888 or email firstname.lastname@example.org.