Exercise and Relaxation Classes

MHealthy Exercise and Relaxation Classes are a great way to get moving, get fit and relieve stress. U-M faculty, staff, students and the general public can register for more than 100 classes, including yoga, Pilates, Zumba, body sculpting, spinning, step aerobics, and much more. Classes are offered at various locations on or near the University's Ann Arbor campus.

New 14- to 15-week sessions begin every January, May and September.

Register for Classes

Spring/Summer 2014 Class Information:

Fall 2014 Class Information:

Make sure you have read the exercise class policies before registering. Registration for any class constitutes acceptance of these policies.

Exercise and Relaxation Class News

Bring a Buddy to Class Week

July 27 - August 2, 2014, all current Spring/Summer 2014 MHealthy exercise class members can bring one buddy to each 100-level class for which they are registered. Don't know anyone in the MHealthy exercise classes? Don't worry! You are your own buddy! You can drop into any 100 class that week as well. Participation is dependent on room in class that day and the cost is FREE. See the Spring/Summer schedule.

Looking for exercise classes in Flint or Dearborn? See the links below:

For more information, call 734-647-7888 or email mhealthy@umich.edu.