December is filled with celebrations and plenty of sweet treats. Enjoying holiday goodies is part of the fun, but some seasonal favorites can be especially tough on your teeth. Hard candies, for example, can increase the risk of cracks, chips and cavities.

This year, consider making a few “smile-smart” choices to keep your oral health on track. Try to limit hard or sticky sweets, drink water throughout the day and maintain a consistent brushing routine each night. Small steps can make a big difference in keeping your teeth healthy during a busy season.

Want more ways to protect your oral health? Check out Delta Dental's additional tips and information.

U-M Dental Benefits

University of Michigan dental plans, administered by Delta Dental of Michigan, are designed to promote regular dental visits and good oral health, a key part of your overall wellness.

Take control of your dental benefits with Delta Dental’s Member Portal! You can check your coverage, view claims and even print your ID card—all in one place, 24/7. It’s a quick and easy way to stay on top of your dental care without waiting on the phone.