Cavities are often thought of as a childhood issue, but the reality is very different for adults. In fact, 92% of adults ages 20 to 64 have had cavities in their permanent teeth. Left untreated, it can lead to infections, damage to bones or nerves, and tooth loss. Maintaining good oral health is an important part of overall well-being at every stage of life.

Here are a few simple daily habits that can help reduce the risk of cavities and gum disease:

• Brush twice a day for two minutes

• Floss daily

• Rinse with mouthwash

Regular dental visits help find problems early, before they become harder or more expensive to treat.

U-M Dental Benefits

University of Michigan dental plans, administered by Delta Dental of Michigan, are designed to promote regular dental visits and good oral health, a key part of your overall wellness.

Take control of your dental benefits with Delta Dental’s Member Portal! You can check your coverage, view claims and even print your ID card—all in one place, 24/7. It’s a quick and easy way to stay on top of your dental care without waiting on the phone.