Perks & Prizes


Whether this will be your first Active U T-shirt or adding to your growing collection, the Active U T-shirt is a must-have! To earn a T-shirt, you must:

  1. Reach your weekly minutes goal at least 30 minutes per day, at least 3 days per week.
  2. Log your physical activity minutes across at least three days per week.
  3. Meet the first two requirements (minimum 30 minutes of activity per day, 3 days per week) at least 8 out of the 12 Active U Autumn weeks.
  4. Answer the post-program questions (available beginning April 4).


Put on an Active U T-shirt - from any of the last eight years - and you could win a cool prize! Prizes include Amazon gift cards or MHealthy Exercise & Relaxation Class 15-Visit Punch Cards!

Prize Dates:

  • February 11
  • March 13
  • April 3

Active U Swag Squad

Two Ways To Enter:

  1. On the Swag Squad dates, MHealthy photographers will be on campus looking for Active U T-shirts. If they take your picture, you'll be entered!


  2. Wear an Active U T-shirt and upload your, or your team's photo to the MHealthy Facebook Page, or Tweet or Instagram the photo and include hashtags #MHealthy or #ActiveU. Then, email the first name, last name and uniqname of each person appearing in the photo to

Please note: Photos will be posted to MHealthy social media sites. Please make sure anyone featured in a submitted photograph agrees to their photo being submitted.

Weekly Drawing: $50 gift card

Active U participants who log activity minutes between March 17 - April 7 will be entered into a drawing each day for an MHealthy Exercise Class punch card. One winner will be chosen at random once logging for that day has closed (one week after the date). There will be 15 winners in all! Spouses/OQA's are not eligible to win the $50 prize.