Perks & Prizes


Whether this will be your first Active U T-shirt or adding to your growing collection, the Active U T-shirt is a must-have! To earn a T-shirt, you must:

  1. Reach your weekly minutes goal; included in this is logging at least 30 minutes per day, at least 3 days per week.
  2. Log successfully (see # 1) at least 8 out of the 12 Active U weeks.
  3. Answer the post-program questions (available beginning March 16).


Put on an Active U T-shirt - from any of the last nine years - and you could win one of several MHealthy Exercise & Relaxation Class 15-Visit Punch Cards!

Swag Squad Dates:

  • January 27
  • February 25
  • March 19

Active U Swag Squad

To Enter:

Wear an Active U T-shirt and upload your, or your team's photo to the MHealthy Facebook Page, or Tweet or Instagram the photo and include hashtag #ActiveU10. Then, email the names and uniqnames of each person appearing in the photo to

Please note: Photos will be posted to MHealthy social media sites. Please make sure anyone featured in a submitted photograph agrees to their photo being submitted.

Weekly Drawings

Active U participants who log their activity minutes each week will be entered into weekly drawings for a chance to win cool prizes!


Check out each week’s winners and their prizes!

Go to to begin or to access your account.