YES Without Guilt. NO Without Fear. Assertiveness Skills

Do you have a difficult time saying “no”? Are you frustrated because you are so busy attending to the needs of others that your own go unfulfilled? This course helps you stand your ground and secure the respect of others. Discover how to manage powerful emotions and feelings, express yourself with confidence and learn a step-by-step approach for increasing your personal power.

You will learn to:

  • Be empowered in interpersonal relationships
  • Express yourself from a position of strength
  • Benefit from early negotiation
  • Break down obstacles and barriers to effective communication
  • Solve problems

You will benefit by:

  • Gaining new skills to help resolve “sticky” situations
  • Understanding yourself better and increasing your self-worth
  • Seeing old relationships in a new light
  • Realizing a new freedom in asserting yourself


Anyone who wants to handle communication situations with confidence and build interpersonal strength

Curriculum Area

  • Self-Development


  • Building Relationships and Interpersonal Skills
    • Practiced
  • Communication
    • Practiced
  • Development of Self and Others
    • Progressing
  • Leadership and Achievement Orientation
    • Progressing


Code: SFD1708

Presenter: Jacqueline Doneghy

Cost: $179

Cancelled, Course Interest List Available

Offered by Learning & Professional Development

  • Wed 3/15/17 1:00 pm to 4:00 pm
    Location: LPD
  • Wed 3/22/17 1:00 pm to 4:00 pm
    Location: LPD