Here We Go Again: Dealing with Workplace Change

Change is the only constant in our lives. In this course you will learn to develop a manageable perspective on how to work with the disruptions, speed-bumps, and adaptations that occur as a natural part of everyone’s lives.

You will learn to:

  • Identify the process of change in both work and non-work life situations
  • Discuss the stages that individuals must deal with during change
  • Examine various strategies for dealing with change successfully
  • Apply the best strategies to reframe situations in order to deal with them with the least amount of stress

You will benefit by:

  • Gaining some degree of control over how you deal with change
  • Knowing the vocabulary for internalizing the effects of change
  • Developing an action plan for dealing with change, now and in the future

Audience:

Anyone trying to deal with change at work or in their personal life

Curriculum Area

  • Self-Development

Competencies

  • Adapting to Change
    • Progressing
  • Building Relationships and Interpersonal Skills
    • Emerging
  • Development of Self and Others
    • Emerging

Sessions

Code: SFD1813

Presenter: Wendy Shepherd

Cost: $179

Offered by Learning & Professional Development